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kamloops optimal health
Kamloops Optimal Health
Kristina Stajduhar
Registered Massage Therapist
Cell: 250-682-5456

kamloops optimal health
My name is Kristina, I have been practicing for over 11 years as a registered massage therapist.  I have always had a passion for helping people and an interest in massage therapy.   Health and fitness is very important to me and I believe that staying active, eating healthy and reducing stress can play a huge part in our longevity and overall wellbeing.  In my practice I use both relaxing and therapeutic techniques but will also cater to the individual needs of each of my clients.  At times a deep tissue treatment may be warranted, but sometimes we simply just need to take a moment and destress from our regular day.

I'm originally from Ottawa, Ontario where I grew up playing sports, boating, fishing and discovered a love of food and cooking. I drove across Canada from Ottawa to beautiful BC back in 2011, packing up my truck and a trailer with a big sense of adventure and hit the road. I have now recently relocated from the Lower Mainland to Kamloops with my small family and we are all happy to be a part of a new community.  We cannot wait to explore all of the wonderful outdoor activities at our doorstep in Kamloops, BC. I look forward to meeting people here, new friends and welcoming new clients.


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